Your transformation begins the moment you choose yourself over alcohol, opening the door to a life
so fulfilling that nothing can stop
a decided woman.
Alcohol can feel like the fastest route to that relief, until it isn’t. until it starts costing more than it gives and the start–stop cycle becomes exhausting.
They wake up thinking,
Most professional women don't wake up thinking, "I want chaos today."
Through her coaching, mentorship, and transformational programs, Lauren helps women ignite their intuition, collapse indecision, and design lives rooted in confidence, alignment, and purpose. Her approach empowers clients to lose the desire to drink—without deprivation or missing out—by changing beliefs, tapping into their inner guidance, releasing old patterns, and focusing on what they will gain when they redesign their lives without alcohol.
Since choosing an alcohol-free life on January 25, 2018, Lauren Fay has experienced firsthand that sobriety is far more than abstaining from substances—it's a sacred and deeply personal path of self-discovery.
Through her coaching, mentorship, and transformational programs, Lauren helps women ignite their intuition, collapse indecision, and design lives rooted in confidence, alignment, and purpose. Her approach empowers clients to lose the desire to drink—without deprivation or missing out—by changing beliefs, tapping into their inner guidance, releasing old patterns, and focusing on what they will gain when they redesign their lives without alcohol.
Since choosing an alcohol-free life on January 25, 2018, Lauren Fay has experienced firsthand that sobriety is far more than abstaining from substances—it's a sacred and deeply personal path of self-discovery.
Lauren Fay is a best-selling author, coach, speaker, and Reiki Master Teacher who helps high-achieving women redefine their mindset around drinking so they can reclaim the life they’re meant for — on purpose.
Lauren Fay's raw journey from secret addiction and spiritual emptiness to conscious sobriety, revealing how alcohol masked a deeper soul crisis. Through intimate storytelling and transformative insight, she shows how reclaiming choice and self-trust can turn addiction into a gateway for empowerment, spiritual freedom, and authentic living.